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My Muscle Blog

Monday, January 1, 2001

French Press

Posted by Darcie at 10:47 AM No comments:
Labels: Arm exercises

Split Squat

Posted by Darcie at 10:46 AM No comments:
Labels: Leg exercises

Front Squat

Posted by Darcie at 10:45 AM No comments:
Labels: Leg exercises

Zercher Squat

Posted by Darcie at 10:45 AM No comments:
Labels: Leg exercises

Dead lift

Posted by Darcie at 10:45 AM No comments:

Walking lunges

Posted by Darcie at 10:43 AM No comments:
Labels: Leg exercises, Total body exercises

Bulgarian Split Squat

Posted by Darcie at 10:42 AM No comments:
Labels: Leg exercises

Push press

Posted by Darcie at 10:39 AM No comments:
Labels: Shoulder exercises
Cleans




Posted by Darcie at 10:38 AM No comments:
Labels: Shoulder exercises, Total body exercises
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Labels

  • _My Daily Workout Journal (5)
  • _My Nutrition Journal (1)
  • Arm exercises (1)
  • Arm workouts (1)
  • Back workouts (1)
  • Chest workouts (1)
  • Leg exercises (5)
  • Leg workouts (3)
  • Shoulder exercises (2)
  • Shoulder workouts (1)
  • Total body exercises (2)

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Blog Archive

  • ►  2009 (12)
    • ►  December (5)
    • ►  November (7)
  • ▼  2001 (9)
    • ▼  January (9)
      • French Press
      • Split Squat
      • Front Squat
      • Zercher Squat
      • Dead lift
      • Walking lunges
      • Bulgarian Split Squat
      • Push press
      • Cleans

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Darcie
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